Over 65’s Exercise Class

Over 65s Exercise Class

We are introducing a new group exercise class at Harrigan Physiotherapy & Sports Injury Clinic!

This class will be available to those over the age of 65, and will be taking place 3 mornings per week; Monday, Wednesday & Thursday, all from 10:30am-11:30am.

The class will be limited to 6 people per class to ensure social distancing, while all participants and instructors will be provided with PPE.

The classes will be designed to focus on increasing strength, improving balance and co-ordination, reducing frailty and falls risk, and increasing confidence.

If you, or someone you know, would be interested in such a class, or you have any questions regarding these classes, please contact the clinic on 087-1098036 or 059-8638328.

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