Services

Assessment of the injury, a diagnosis explained in plain terms, and hands-on treatment with a rehabilitation plan.

Fine needles placed into tight bands of muscle to release trigger points and reduce referred pain.

Acoustic pulses used to stimulate healing in soft tissue, muscular and tendon problems.

Sustained hands-on pressure through the deeper layers of muscle to ease tightness and aid recovery.

Structured rehabilitation after surgery, worked to your surgeon’s protocol.

Treatment and self-management strategies for pain that has persisted over a long period.

Strength, balance and mobility work to keep you steady and independent.

Assessment of how you stand, walk and run to find the cause of recurring pain.

Treatment at home where getting to the clinic is not practical. Available if you are within a 15-minute drive of one of our clinics.

Written reports for insurers, solicitors and employers following assessment.

Assessment and treatment for children, at a pace that suits them.

Rehabilitation following an accident at work or on the road, with reports where needed.

Prescription orthotics made to your feet after a full gait assessment.

A programme written around your goals, your injury history and the time you have.

One-to-one Pilates in the studio, tailored to your body and any injuries.

One-to-one strength work in the gym, progressed session by session.

A baseline assessment of strength, movement and mobility to work from.

Gentle strength, balance and mobility work for older adults.

Mat-based, mixed-level Pilates in small groups.

Mixed-level progressive strength work in the gym, in small groups.