Over 65’s Class
Our +65’s Exercise Class is now enrolling, with all new participants welcome. The classes will be taught by one of our therapists, Aisling Lacey, and will be focused on improving physical strength, balance, coordination and mobility, and reducing falls risk.
Our current +65’s Class timetable is as follows:
Monday 10:30am-11:30 am
Wednesday 10:30-11:30 am
Thursday 10:30-11:30am
Classes are priced at 6 classes for €70 (or pay as you go 12 per class). If you, or someone you know would be interested in such a class, please contact the clinic to book a position.